Parent Wellbeing

Looking after yourself and taking time to recharge as a parent is so important and can help you be the parent you want to be. Our parent wellbeing groups are here to help mums, dads and carers take time for themselves, make friends and manage the challenges and stress that often come with looking after children and raising a family.

Art & Soul

with creche
Make and create in our relaxing and friendly creative wellbeing group for parents!
WEDNESDAYS 10am-12pm Starting 8th June for 7 weeks

Move It! for Women

Women only (no creche currently provided for this group)
THURSDAYS 2-3pm

A free weekly exercise class for mums with a mix of aerobics and HIIT activities with Amy. No experience needed: Get fit, have fun and feel great!

Limited spaces available, so please call us or drop in to sign up

Active Woman

Women only with creche
MONDAYS 1-3pm, 8 weeks starting Feb - May 2022

Want to get more active but not sure where to start? Join our Active Woman group for mums with Amy, where we will try a range of new sports and physical activities together, make friends and have fun!

Limited spaces available, so please call us or drop in to sign up